Jana Castellano - YOGA - Living from the Heart
Teaching             Schedule







The World Yoga Center
265 West 72nd Street 2nd Fl.
New York, NY 10023

Wednesday  12:30-1:30PM    Gentle Yoga/Level 1
Wednesday   2:00-3:15PM    Restorative Yoga & Reiki
Thursday      4:30-5:45PM   Open Level



New York Presbyterian Hospital 
Health Outreach Program (for Seniors 55 and over):
420 East 76th Street, Lobby floor
New York, NY  10021

Monday        12:00-1:00PM    Chair Yoga
Tuesday         4:00-5:00PM   Gentle Senior Mat Yoga
Thursday     12:00-1:00PM     Chair Yoga 



AHRC - Cyril Weinberg Facility
Chair/Gentle Yoga for Mentally Challenged Adults & Seniors
Tuesday & Thursday       10AM-12noon