Jana Castellano - YOGA - Living from the Heart
Teaching             Schedule







The World Yoga Center
265 West 72nd Street 2nd Fl.
New York, NY 10023

Tuesday       7-8AM                Early Bird - Open Level
Wednesday  12:30-1:30PM     Lunchtime Gentle/Level 1
Thursday      7-8AM                Early Bird - Open Level

The YMCA of Greater New York Westside Branch(YMCA members only):
5 West 63rd Street
New York, NY  10023
Monday         7-8:30AM          All Levels 

AHRC - Cyril Weinberg Facility
Chair/Gentle Yoga for Mentally Challenged Adults & Seniors
Tuesday & Thursday       10AM-12noon


Akasha Yoga - NY Presbyterian Health Outreach
Chair/Gentle Yoga for registered Seniors
340 East 76th Street,  Room 100
New York, NY  100

Friday             11AM-12PM     All Levels welcome (you must register with NY Presbyterian Health Outreach to be eligible for this class, which is offered for FREE)